Mental wellness, reimagined

For a
Better you, everyday.

Therapact brings licensed therapists, private video sessions, and daily self-care tools into one calm, mobile-first space so caring for your mind feels as natural as everything else you do on your phone.

0Verified therapists
0Sessions delivered
4.8Average rating
Why Therapact

Because taking care of your mind shouldn't be hard.

Finding the right therapist, booking a session, and building daily habits usually means juggling five different apps and a lot of courage. Therapact brings it all together thoughtfully designed, deeply private, and built around you.

Care, not complexity

One app for therapy, wellness routines, and progress with an experience gentle enough for your hardest days.

Private by design

Encrypted data, consent-first workflows, and role-based access keep your story yours and no one else's.

Real, verified experts

Every therapist on Therapact is credential-checked and onboarded by our clinical team before their first session.

About us

For a better you, everyday.

Therapact Health is a mental wellness platform built to help people take that first step earlier, with support that is accessible, practical, and easy to fit into everyday life. We begin with clinician built self-help tools that people can access from the comfort of their homes. These tools are designed to help users understand and work through everyday mental health challenges in a simple, structured way. When self-help isn't enough, support doesn't have to stop there. Users can book sessions with RCI-licensed clinical psychologists and psychiatrists, making it easier to move from self-guided support to professional care when they need it.

Because building better mental health isn't only about addressing problems. It's also about staying engaged along the way. Our motivational video library offers encouraging, non-clinical content designed to keep users coming back, reflecting, and taking small steps towards their wellbeing.

  • iOS & Android apps for everyday support
  • A dedicated dashboard where therapists manage sessions & care
  • Secure clinical records, notes & prescriptions
End-to-end privacy
🦋 Wellness, daily
Find your therapistBrowse verified profiles & specialties
Book in secondsReal-time availability & reminders
Meet on videoPrivate, secure consultations
Grow every dayTrack wellness activities & progress
Sejal Jain, Founder of Therapact
A note from our founder

“Mental healthcare in India is too often treated as a last resort, we're working to make it a first response instead.”

Through years of clinical practice across hospitals, rehabilitation centres, and private practice, I've seen how often people wait until they're struggling deeply before reaching out for support. I've also seen how stigma, accessibility, and the perceived cost of mental healthcare can make that first step even harder. But support doesn't always have to begin when things reach a breaking point.

Sejal Jain Founder, Therapact
Everything inside

One platform. Every tool your mind needs.

Designed hand-in-hand with clinicians, Therapact covers the full journey from a quiet moment of breathing to structured, ongoing therapy.

Toolkits

Guided breathing, nature sound therapy, relaxation tools and journaling small daily rituals that add up.

Daily care

Video Library

Access a curated collection of videos. Explore mental health topics, coping strategies and professional insights to support your daily well-being.

Quality Content

Video consultations

Meet your therapist over secure, high-quality video from wherever you feel most comfortable.

Teletherapy
The Toolkit

Ten focused paths. Pick what today asks for.

Inside the app, the Toolkit lets you choose an area you'd like to work on each one a guided set of clinically-informed exercises you can use on your own, between sessions, or instead of waiting for one.

Select a toolkit to see what's inside
Calm the alarm

Anxiety

Structured exercises to settle a racing mind and a racing heart grounding you in the present when worry pulls you forward.

  • Guided breathing to slow the body down
  • Grounding exercises for spiralling moments
  • Track what sets it off, and what helps
0% of members report calmer days within 3 weeks
10 toolkits, included with every plan
How it works

Better in three gentle steps.

No waiting rooms, no phone tag, no paperwork. Just a clear path from "I need support" to "I'm being supported."

Create your space

Download the app, set up your private profile, and tell us a little about what you're looking for.

Choose your therapist

Explore verified therapists, view their specialties, and book a time that genuinely fits your life.

Begin your journey

Meet on secure video, build daily wellness habits, and watch your progress grow session by session.

Get started free

Your calm is one download away.

Join thousands who've made Therapact part of their everyday routine. Available now on iOS and Android.

Loved worldwide

Real stories, real change.

From first sessions to lasting habits here's what our community says.

★★★★★

"Booking my first therapy session took less than two minutes. I'd been putting it off for two years. Therapact made the hardest step feel easy."

AR
Aarav R.Member since 2026
★★★★★

"The breathing exercises are part of my morning now. It's the first wellness app that didn't feel like homework."

MK
Meera K.Member since 2026
★★★★★

"Being part of Sejal's early feedback group gave me a sneak peek at what modern therapy should look like. The system is beautifully structured and easy to navigate. I can't wait for the world to see this go live."

SS
Shruti S.Early User
★★★★★

"Video sessions feel genuinely private and personal. I've kept the same therapist for two months and I've never felt better."

AB
Anirudh B.Member since 2026
★★★★★

"The journaling and progress tracking helped me actually see my growth. Small feature, huge difference."

NF
Nadia F.Member since 2026
FAQ

Questions, answered gently.

Everything you might be wondering before you begin. Still curious? We'd love to hear from you.

Contact us

Therapact connects you with licensed therapists through secure video consultations the same professionals you'd meet in person, made more accessible. For many people it's a complete solution; for others it complements in-person care. Your therapist will always guide what's right for you.

Every therapist goes through a structured onboarding and verification process before joining the platform, including credential checks by our clinical operations team. Only verified professionals can offer sessions on Therapact.

Yes. Therapact is built with enterprise-grade security: encrypted handling of sensitive data, role-based access control, consent-first workflows, and complete audit logging. Your sessions, notes and journal entries stay between you and your care team.

Choose a plan inside the app and pay securely through our trusted payment partner. You can view your subscription status, renewal dates and full transaction history anytime no surprises, ever.

Therapact includes one-tap access to emergency helplines and dedicated crisis support workflows. If you're ever in immediate danger, please contact your local emergency services right away the app makes those numbers easy to reach.

The Therapact app is available on both iOS and Android. Therapists and administrators use dedicated secure web dashboards, so the whole ecosystem stays connected.